Blog

  • Are you Crazy or Are You PMSing?

    Physical Symptoms: Cramps Breast pain Lack of energy Inability to rest/sleep Pain in my lower back and neck Constipation/Bloating Excessive hu...
  • Why is journaling a Healing Practice?

    Writing not only activates the working memory and improves cognitive processes, but it also promotes healing. For this reason, journaling is seen ...